Nutty Warm Brussell Sprouts Salad
From Cooking Light
Ingredients
- 1 1/2 teaspoons extra-virgin olive oil, divided
- 1 garlic clove, minced
- 1/3 cup fresh breadcrumbs
- 3/4 pound Brussels sprouts, trimmed and halved (about 8 cups)
- 1/4 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
- 1 1/2 tablespoons finely chopped walnuts, toasted
- 1/2 ounce shaved Asiago cheese
Directions
1. Heat 1 teaspoon oil in a large nonstick skillet over medium heat. Add garlic; cook 1 minute or just until golden, stirring constantly. Add breadcrumbs; cook 1 minute or until lightly browned, stirring constantly. Transfer garlic mixture to a small bowl.
2. Separate leaves from Brussels sprouts; quarter cores. Heat remaining 1/2 teaspoon oil over medium heat. Add leaves and cores to pan; cook 8 minutes or just until leaves wilt and cores are crisp-tender, stirring frequently. Remove from heat; toss with breadcrumb mixture, salt, and pepper. Top with walnuts and cheese.
Pesto Quiche with Sun-dried Tomatoes
From The Gracious Pantry
Ingredients
1 cup spinach
1 cup broccoli
16 oz. carton of egg whites
1 cup shredded low fat cheese
1/4 cup parmesan
1 tbsp. italian spice
1 tsp. pepper
1/4 cup (generous) sun dried tomatoes (I used the kind packed in oil.)
1 tbsp. pesto
1/2 cup diced mushrooms (optional)
1 refrigerated pie crust
1 cup spinach
1 cup broccoli
16 oz. carton of egg whites
1 cup shredded low fat cheese
1/4 cup parmesan
1 tbsp. italian spice
1 tsp. pepper
1/4 cup (generous) sun dried tomatoes (I used the kind packed in oil.)
1 tbsp. pesto
1/2 cup diced mushrooms (optional)
1 refrigerated pie crust
Directions
1. Preheat oven to 350 degrees F.
2. Put all the ingredients (except for the crust) in a bowl and mix it all together to distribute the spices evenly.
3. Pour into your pie crust and place in a pre-heated oven for about 45 minutes, or until cooked through (There should be no liquid when you cut into it).
1. Preheat oven to 350 degrees F.
2. Put all the ingredients (except for the crust) in a bowl and mix it all together to distribute the spices evenly.
3. Pour into your pie crust and place in a pre-heated oven for about 45 minutes, or until cooked through (There should be no liquid when you cut into it).
Oh hey I made this too last February (i think) for an occasion...home dinner for valentines if i remember correctly. This is healthy yummy recipe!
ReplyDeletenice salad!
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